Adults · Intermediate Level

Take Your Jiu Jitsu
to the Next Level

Already know the basics? Our Intermediate program builds sharper technique, live drilling, and controlled sparring in a focused environment.

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Class Schedule

Gi Intermediate, No-Gi & All Levels sessions each week

GI Intermediate

Traditional Jiu Jitsu

Monday6:00 – 7:00 PM
Wednesday6:00 – 7:00 PM

Gi required. Some BJJ experience recommended.

No-Gi

Submission Grappling

Tuesday6:00 – 7:00 PM
Thursday6:00 – 7:00 PM

Rashguard & shorts. All belts welcome — no Gi needed.

All Levels

Open to All Belts

Tuesday7:00 – 8:00 PM
Thursday7:00 – 8:00 PM

Gi or No-Gi. All belt levels welcome to train together.

What You’ll Work On

Building depth on your foundation

🎯

Sharper Technique

Move beyond survival mode. Drill positional details, timing, and transitions that turn good moves into reliable tools.

⚔️

Live Sparring

Controlled, ego-free rolling at the end of class. Test your game against training partners at your level and above.

📈

Clear Progression

Coach-led classes with a structured focus each week. You always know what you’re working toward.

Book a Free Trial Class

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